Kategoria: Sober living

If you spot one, you’ll often find it growing in a cluster of five or more. Colonies are never far apart, so if you find a group, crouch there for a minute and scan the area around you. You’ll often find them growing on the edges of areas of longer...

Discover what to do after alcohol detox treatment for a successful recovery. Uncover support systems, lifestyle changes, and preventing relapse strategies. Unveiling inpatient, outpatient, and specific services covered for addiction and mental health. It is also important to remember that self-care is essential when supporting a loved one with alcoholism....

Look for lower calorie options, such as a splash of juice and soda water. You may want to skip mixed drinks completely and stick with beer or wine. Before menopause, women typically store fat around the hips and thighs. But after menopause, declining oestrogen levels shift fat storage toward the...

This chapter examines what's new in MI, the spirit of MI, the concept of ambivalence, core counseling skills, and the four processes of MI, as well as the effectiveness of MI in treating SUDs. Despite these beneficial effects of silymarin, few clinical studies have been conducted over the years. Ferenci...

You can contact your doctor or speak with a counselor to gain support through treatment. If you have anxiety or a sleep disorder your doctor may prescribe you a CNS depressant, such as a sedative, to help relieve your symptoms. The most important thing is to be honest with your...

Helping them out each month won’t teach them how to manage their money. If you believe your loved one is looking for attention, you might hope ignoring the behavior will remove their incentive to continue. It’s not always easy to distinguish between empowering someone and enabling them. Enabling actions are...

Tetracyclic antidepressants (TeCAs) are a class of antidepressants that were first introduced in the 1970s. They are named after their chemical structure, which contains four rings of atoms, and are closely related to tricyclic antidepressants (TCAs), which contain three rings of atoms. Gabapentinoids are absorbed from the intestines mainly by...